{"title":"PRINT WORKBOOKS","description":null,"products":[{"product_id":"the-codependency-reset","title":"The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNow Available in Print\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eStop reading about codependency—and start changing it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreak Free: The Codependency Workbook\u003c\/strong\u003e is a comprehensive, therapist-created workbook designed to help you move beyond insight and create lasting change.\u003c\/p\u003e\n\u003cp\u003eThrough guided exercises, reflection prompts, and practical strategies, you'll learn how to recognize unhealthy relationship patterns, build healthier boundaries, stop overfunctioning, and reconnect with your authentic self.\u003c\/p\u003e\n\u003cp\u003eWhether you're just beginning your healing journey or looking to deepen the work you've already started, this workbook provides a structured path toward healthier relationships and greater self-trust.\u003c\/p\u003e\n\u003ch3\u003eInside you'll learn how to:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the roots of codependency\u003c\/li\u003e\n\u003cli\u003eBreak free from people-pleasing and overfunctioning\u003c\/li\u003e\n\u003cli\u003eSet healthier boundaries with confidence\u003c\/li\u003e\n\u003cli\u003eRebuild your sense of identity\u003c\/li\u003e\n\u003cli\u003eCommunicate more effectively\u003c\/li\u003e\n\u003cli\u003eLet go of guilt, fear, and emotional over-responsibility\u003c\/li\u003e\n\u003cli\u003eCreate healthier, more balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Shopify Purchase Includes\u003c\/h3\u003e\n\u003cp\u003e✔️ Printed workbook\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eFor a limited time, every workbook purchased directly through my website includes a  \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFREE complimentary journal\u003c\/strong\u003e \u003cem\u003e(limited-time launch offer)  \u003c\/em\u003ewhile supplies last.\u003c\/p\u003e\n\u003cp\u003e✔️ Launch Automatic Discount of \u003cstrong\u003e20% OFF\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eShipping is included in the purchase price. Orders are typically processed within 2–3 business days and arrive within approximately 5–7 business days.\u003c\/p\u003e\n\u003ch3\u003eAlso available on Amazon.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The \u003cstrong\u003e20% discount\u003c\/strong\u003e and \u003cstrong\u003ecomplimentary journal\u003c\/strong\u003e are available \u003cstrong\u003eonly\u003c\/strong\u003e when you purchase directly through my website.\u003c\/p\u003e","brand":"Reflections From Across the Couch","offers":[{"title":"Default Title","offer_id":45493026357357,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/9598\/5517\/files\/CodependencyResetWorkbook2026.pdf_0f56af28-a1fe-41e0-ae90-e9c075d5f642.png?v=1784806172"},{"product_id":"the-power-of-saying-no","title":"The Power of Saying No: Learn to Set Boundaries and Stop People Pleasing with This Guided Workbook to Emotional Freedom and Empowerment","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNow In Print\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eThe Boundaries Workbook\u003c\/strong\u003e is a comprehensive, therapist-created guide designed to help you set healthier boundaries without guilt, communicate more effectively, and build relationships rooted in respect rather than obligation.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThrough guided exercises, reflection prompts, and practical strategies, you'll gain the confidence to protect your peace while remaining true to yourself.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eInside you'll learn how to:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRecognize where your boundaries are being violated\u003c\/li\u003e\n\u003cli\u003eUnderstand why setting boundaries feels so difficult\u003c\/li\u003e\n\u003cli\u003eStop people-pleasing and over-explaining\u003c\/li\u003e\n\u003cli\u003eCommunicate your needs with confidence\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries with family, partners, friends, and at work\u003c\/li\u003e\n\u003cli\u003eManage guilt and anxiety when others are disappointed\u003c\/li\u003e\n\u003cli\u003eBuild healthier, more balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Shopify Purchase Includes\u003c\/h3\u003e\n\u003cp\u003e✔️ Printed workbook\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eFor a limited time, every workbook purchased directly through my website includes a  \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFREE complimentary journal\u003c\/strong\u003e \u003cem\u003e(limited-time launch offer) \u003c\/em\u003ewhile supplies last.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eLaunch Automatic Discount of 20% OFF\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eShipping is included in the purchase price. Orders are typically processed within 2–3 business days and arrive within approximately 5–7 business days.\u003c\/p\u003e\n\u003ch3\u003eAlso available on Amazon.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The \u003cstrong\u003e20% discount\u003c\/strong\u003e and \u003cstrong\u003ecomplimentary journal\u003c\/strong\u003e are available \u003cstrong\u003eonly\u003c\/strong\u003e when you purchase directly through my website.\u003c\/p\u003e","brand":"Reflections From Across the Couch","offers":[{"title":"Default Title","offer_id":45493081538669,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/9598\/5517\/files\/The_Power_of_Saying_No_Interaactive_Workbook_2026.png?v=1784805728"}],"url":"https:\/\/reflectionsfromacrossthecouch.store\/collections\/print-workbooks-1.oembed","provider":"Reflections From Across the Couch","version":"1.0","type":"link"}