{"product_id":"the-codependency-reset","title":"The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"377\" data-start=\"351\" style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-end=\"377\" data-start=\"351\"\u003eNow Available in Print\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"433\" data-start=\"379\"\u003eStop reading about codependency—and start changing it.\u003c\/p\u003e\n\u003cp data-end=\"816\" data-start=\"435\"\u003e\u003cstrong data-end=\"476\" data-start=\"435\"\u003eBreak Free: The Codependency Workbook\u003c\/strong\u003e is a comprehensive, therapist-created workbook designed to help you move beyond insight and create lasting change.\u003c\/p\u003e\n\u003cp data-end=\"816\" data-start=\"435\"\u003eThrough guided exercises, reflection prompts, and practical strategies, you'll learn how to recognize unhealthy relationship patterns, build healthier boundaries, stop overfunctioning, and reconnect with your authentic self.\u003c\/p\u003e\n\u003cp data-end=\"1018\" data-start=\"818\"\u003eWhether you're just beginning your healing journey or looking to deepen the work you've already started, this workbook provides a structured path toward healthier relationships and greater self-trust.\u003c\/p\u003e\n\u003ch3 data-end=\"1051\" data-start=\"1020\" data-section-id=\"e67ovv\"\u003eInside you'll learn how to:\u003c\/h3\u003e\n\u003cul data-end=\"1359\" data-start=\"1053\"\u003e\n\u003cli data-end=\"1091\" data-start=\"1053\" data-section-id=\"1lyf6cq\"\u003eUnderstand the roots of codependency\u003c\/li\u003e\n\u003cli data-end=\"1145\" data-start=\"1092\" data-section-id=\"1erplfb\"\u003eBreak free from people-pleasing and overfunctioning\u003c\/li\u003e\n\u003cli data-end=\"1188\" data-start=\"1146\" data-section-id=\"bk42ds\"\u003eSet healthier boundaries with confidence\u003c\/li\u003e\n\u003cli data-end=\"1221\" data-start=\"1189\" data-section-id=\"hziiax\"\u003eRebuild your sense of identity\u003c\/li\u003e\n\u003cli data-end=\"1252\" data-start=\"1222\" data-section-id=\"1whbedk\"\u003eCommunicate more effectively\u003c\/li\u003e\n\u003cli data-end=\"1311\" data-start=\"1253\" data-section-id=\"1usrej9\"\u003eLet go of guilt, fear, and emotional over-responsibility\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"1312\" data-section-id=\"1jxqcki\"\u003eCreate healthier, more balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1395\" data-start=\"1361\" data-section-id=\"ct777l\"\u003eYour Shopify Purchase Includes\u003c\/h3\u003e\n\u003cp data-end=\"1416\" data-start=\"1397\"\u003e✔️ Printed workbook\u003c\/p\u003e\n\u003cp data-end=\"1481\" data-start=\"1418\"\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eFor a limited time, every workbook purchased directly through my website includes a  \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"1451\" data-start=\"1421\"\u003eFREE complimentary journal\u003c\/strong\u003e \u003cem data-end=\"1481\" data-start=\"1452\"\u003e(limited-time launch offer)  \u003c\/em\u003ewhile supplies last.\u003c\/p\u003e\n\u003cp data-end=\"1517\" data-start=\"1483\"\u003e✔️ \u003cstrong data-end=\"1497\" data-start=\"1486\"\u003e20% OFF\u003c\/strong\u003e with code \u003cstrong data-end=\"1517\" data-start=\"1508\"\u003eDRD20\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1539\" data-start=\"1519\"\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eShipping is included in the purchase price. Orders are typically processed within 2–3 business days and arrive within approximately 5–7 business days.\u003c\/p\u003e\n\u003ch3 data-end=\"1559\" data-start=\"1541\" data-section-id=\"v02cu1\"\u003eAlso available on Amazon.\u003c\/h3\u003e\n\u003cp data-end=\"1778\" data-start=\"1641\"\u003e\u003cstrong data-end=\"1657\" data-start=\"1641\"\u003ePlease note:\u003c\/strong\u003e The \u003cstrong data-end=\"1678\" data-start=\"1662\"\u003e20% discount\u003c\/strong\u003e and \u003cstrong data-end=\"1708\" data-start=\"1683\"\u003ecomplimentary journal\u003c\/strong\u003e are available \u003cstrong data-end=\"1731\" data-start=\"1723\"\u003eonly\u003c\/strong\u003e when you purchase directly through my website.\u003c\/p\u003e","brand":"Reflections From Across the Couch","offers":[{"title":"Default Title","offer_id":45493026357357,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/9598\/5517\/files\/CodependencyResetWorkbook2026.pdf_0f56af28-a1fe-41e0-ae90-e9c075d5f642.png?v=1784806172","url":"https:\/\/reflectionsfromacrossthecouch.store\/products\/the-codependency-reset","provider":"Reflections From Across the Couch","version":"1.0","type":"link"}