{"product_id":"the-power-of-saying-no","title":"The Power of Saying No: Learn to Set Boundaries and Stop People Pleasing with This Guided Workbook to Emotional Freedom and Empowerment","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"986\" data-start=\"603\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-end=\"630\" data-start=\"603\"\u003eNow In Print\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"986\" data-start=\"603\"\u003e\u003cstrong data-end=\"630\" data-start=\"603\"\u003eThe Boundaries Workbook\u003c\/strong\u003e is a comprehensive, therapist-created guide designed to help you set healthier boundaries without guilt, communicate more effectively, and build relationships rooted in respect rather than obligation.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"986\" data-start=\"603\"\u003eThrough guided exercises, reflection prompts, and practical strategies, you'll gain the confidence to protect your peace while remaining true to yourself.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1070\" data-start=\"1039\" data-section-id=\"e67ovv\"\u003eInside you'll learn how to:\u003c\/h3\u003e\n\u003cul data-end=\"1435\" data-start=\"1072\"\u003e\n\u003cli data-end=\"1124\" data-start=\"1072\" data-section-id=\"3gl89j\"\u003eRecognize where your boundaries are being violated\u003c\/li\u003e\n\u003cli data-end=\"1179\" data-start=\"1125\" data-section-id=\"td1rh\"\u003eUnderstand why setting boundaries feels so difficult\u003c\/li\u003e\n\u003cli data-end=\"1222\" data-start=\"1180\" data-section-id=\"cmxb16\"\u003eStop people-pleasing and over-explaining\u003c\/li\u003e\n\u003cli data-end=\"1263\" data-start=\"1223\" data-section-id=\"qgf7gr\"\u003eCommunicate your needs with confidence\u003c\/li\u003e\n\u003cli data-end=\"1332\" data-start=\"1264\" data-section-id=\"1u1c822\"\u003eSet healthy boundaries with family, partners, friends, and at work\u003c\/li\u003e\n\u003cli data-end=\"1388\" data-start=\"1333\" data-section-id=\"13c6kv4\"\u003eManage guilt and anxiety when others are disappointed\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1389\" data-section-id=\"1kj0f3k\"\u003eBuild healthier, more balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1395\" data-start=\"1361\" data-section-id=\"ct777l\"\u003eYour Shopify Purchase Includes\u003c\/h3\u003e\n\u003cp data-end=\"1416\" data-start=\"1397\"\u003e✔️ Printed workbook\u003c\/p\u003e\n\u003cp data-end=\"1481\" data-start=\"1418\"\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eFor a limited time, every workbook purchased directly through my website includes a  \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1421\" data-end=\"1451\"\u003eFREE complimentary journal\u003c\/strong\u003e \u003cem data-start=\"1452\" data-end=\"1481\"\u003e(limited-time launch offer) \u003c\/em\u003ewhile supplies last.\u003c\/p\u003e\n\u003cp data-end=\"1517\" data-start=\"1483\"\u003e✔️ \u003cstrong data-end=\"1497\" data-start=\"1486\"\u003e20% OFF\u003c\/strong\u003e with code \u003cstrong data-end=\"1517\" data-start=\"1508\"\u003eDRD20\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1539\" data-start=\"1519\"\u003e✔️ \u003cmeta charset=\"utf-8\"\u003eShipping is included in the purchase price. Orders are typically processed within 2–3 business days and arrive within approximately 5–7 business days.\u003c\/p\u003e\n\u003ch3 data-end=\"1559\" data-start=\"1541\" data-section-id=\"v02cu1\"\u003eAlso available on Amazon.\u003c\/h3\u003e\n\u003cp data-end=\"1778\" data-start=\"1641\"\u003e\u003cstrong data-end=\"1657\" data-start=\"1641\"\u003ePlease note:\u003c\/strong\u003e The \u003cstrong data-end=\"1678\" data-start=\"1662\"\u003e20% discount\u003c\/strong\u003e and \u003cstrong data-end=\"1708\" data-start=\"1683\"\u003ecomplimentary journal\u003c\/strong\u003e are available \u003cstrong data-end=\"1731\" data-start=\"1723\"\u003eonly\u003c\/strong\u003e when you purchase directly through my website.\u003c\/p\u003e","brand":"Reflections From Across the Couch","offers":[{"title":"Default Title","offer_id":45493081538669,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/9598\/5517\/files\/The_Power_of_Saying_No_Interaactive_Workbook_2026.png?v=1784805728","url":"https:\/\/reflectionsfromacrossthecouch.store\/products\/the-power-of-saying-no","provider":"Reflections From Across the Couch","version":"1.0","type":"link"}