The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships

The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships

$29.99
$29.99
Skip to product information
The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
  • The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships
The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships

The Codependency Reset: A Therapist-Guided Workbook to Stop Overfunctioning, Rebuild Your Identity, and Create Healthier Relationships

Exclusive Website Offer
✓ FREE Print Journal Included
Available only when you order directly from our website, while supplies last.
$29.99
$29.99
Also Available on Amazon

Now Available in Print: Stop reading about codependency—and start changing it.


The Codependency Reset is a comprehensive, 230+ page therapist-created workbook designed to help you move beyond insight and create lasting change. 

Through guided exercises, reflection prompts, and practical strategies, you'll learn how to recognize unhealthy relationship patterns, build healthier boundaries, stop overfunctioning, and reconnect with your authentic self.

Whether you're just beginning your healing journey or looking to deepen the work you've already started, this workbook provides a structured path toward healthier relationships and greater self-trust.

Inside you'll learn how to:
  • Uncover the Roots: Understand exactly why your codependent patterns developed.
  • Break Free: Stop the endless cycle of people-pleasing and emotional overfunctioning.
  • Build Boundaries: Set healthier, clearer limits across all your relationships with total confidence.
  • Reclaim Your Identity: Reconnect with your authentic self, your core values, and your personal goals.
  • Communicate Effectively: Express your needs clearly without falling into defensive habits.
  • Release the Weight: Let go of lingering guilt, fear, and emotional over-responsibility for others.
  • Heal Your Connections: Build healthier, more balanced relationships rooted in mutual respect.
Your Shopify Purchase Includes:
  • ✔ Printed Workbook: A premium, physical copy of this comprehensive 230+ page therapist-guided workbook.
  • ✔ Limited-Time Launch Bonus: Receive a FREE complimentary journal with your order (available exclusively while supplies last until mid-September).
  • ✔ Free Shipping: Standard shipping is fully included in your purchase price.
🚚 Shipping & Processing

Orders are processed within 2–3 business days from our inventory stack and typically arrive within approximately 5–7 business days.

Also available on Amazon. Please note: The launch price discount and complimentary bonus journal are available exclusively when you purchase directly through this website.
Disclaimer: This journal is intended for educational, self-reflection, and personal growth purposes only. It is not a substitute for psychotherapy, counseling, medical advice, diagnosis, or treatment. Purchasing or using this journal does not establish a psychologist-client relationship with Dr. Kristin Davin.

Goes well with...